Kingston Family Health Team

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Craving Change (TM)

Craving Change™ is a cognitive-behavioural program that can help you develop a healthier relationship with food. Discover why you eat the way you do and learn to change your thinking to improve your eating habits. 

The program consists of three 2-hour sessions and is facilitated by a Registered Dietitian.

If you are interested in participating in an upcoming session, please speak with your healthcare provider for a referral to the program.