Kingston Family Health Team

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Recipe of the Month

Celebrate Nutrition Month - March 2020 - by trying new recipes!

Nutrition Month 2020 Recipe e-book

Recipe Archives:

Creamy Turmeric Lentil Soup

Roasted Harvest Vegetables

Chocolate Almond Bites

Chunky Chicken Vegetable & Rosemary Stew

Bengali Chicken Curry with Potatoes

5 Minutes Lentil Hummus

Christmas Meatballs

Maple Roasted Vegetables

Cinnamon Oatmeal Breakfast Pudding

Nippy Apple Cheddar Soup

Turkey & Apple Meatballs

Overnight Apple Pie Oatmeal

Cauliflower & Lamb Chop Curry

Kale, Beet & Chickpea Power Bowls

Oat Flax Pancakes with Steamed Cinnamon Apples

Bistro Chicken Pasta Salad

Savoury Pear and Cheese Scones

Good Morning Egg Roll-up

Curried Chicken Salad with Peaches

Falafel Burgers with Creamy Sesame Sauce

Layered Yogurt Pops

Tomato Salad with Basil Vinaigrette

Wonton Burger

Strawberry Breakfast Parfait

Blackened Basa Fillets with Ratatouille

Rise & Shine Orange & Oatmeal Muffins

Banana Nut Smoothie

West Coast Snapper Burritos

Blueberry Oat Bars

Sweet Potato Hummus

California-style Vegetable Gratin

Quinoa Salad with Aji Amarillo Dressing

Soft Oatmeal Raisin Delights

Roasted Moroccan Vegetables

One Pot Chicken and Rice

Almond Coconut Granola

Marvellous Muffins

Three Sister's Soup

Herb Baked Chicken and Vegetables

Protein Powered Hummus

Turkey Meatballs with Zucchini Noodles

Cheesy Shepherd's Pie

Rustice Vegetable and Bean Soup

Spicy Turkey Vegetable Casserole

Ontario Apple Oatmeal Crisp

Apple Cinnamon Baked Oatmeal

Cauliflower Mac and Cheese

Roaster Red Pepper & Tomato Soup

Spiced Pumpkin Oatmeal

Curried Lentils, Sweet Potato & Cauliflower

Chicken Zucchini Noodle Bowl

Yummy Parmesan Chicken Fingers

Cucumber & Chicken Salad Sandwich

Vegetable and Feta Pasta Salad

Chicken and Chorizo Burgers

Easy Fruity Crepes

Mango Chicken Wraps

Black Bean Couscous Salad

Chunky Grilled Vegetable Guacamole

Sweet Cherry Scones

Curried Vegetable Lentil Stew

Avocado, Mango and Black Bean Salad on Wilted Kale

Lemony Roasted Potato and Avocado Salad

Roasted Salmon & Broccoli w/Lemon Parmesan Sauce

Chickpea Garden Green Salad