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Cholesterol

The Cholesterol Group is a 2.5 hour session facilitated by the Registered Dietitian and Registered Pharmacist.
The following topics are covered in the session:
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What is cholesterol?
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Dietary Fats
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Cholesterol Lowering Foods
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Cholesterol Medication
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Getting Active
Some of the resources utilized in the cholesterol information session can be found below:
Eating Guidelines to Improve Blood Cholesterol Levels
Using the Nutrition Facts Table: % Daily Value
RESOURCES COURTESY OF PEN (PRACTICE-BASED EVIDENCE IN NUTRITION), DIETITIANS OF CANADA, AND HEALTH CANADA
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